O que significa music is relax?

Choose slow, instrumental music. Existing research generally focuses on classical music, but if you don’t enjoy this genre, you could also consider soft electronic, space, or ambient — the kind you might hear at a spa or while getting a massage.

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Perfect for promoting calm and mindfulness and also an appreciation for nature and the world around us.

While the effects of music on your brain and learning are not fully clear, it can help with mood and relaxation. Not everyone responds to music the same way, though. If you find music with lyrics distracting, Study Lo-Fi try listening to soft instrumental music instead. ‌

Classical music's The Bst Lo-Fi steady tempo and natural ebb and flow closely mimic our restful sleep patterns. Familiar orchestral pieces also lightly engage the mind to distract circular thoughts. 

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These findings suggest certain types of music can help boost memorization abilities and other cognitive functions.

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Avoid surprising or experimental music. Music that changes abruptly or lacks a fixed rhythm can leave you guessing about what to expect. This can distract your brain and keep you from focusing on your work.

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